by Karen | Mar 29, 2026 | Anxiety & Emotional Wellbeing, Counselling, Emotional Wellbeing, Grief & Loss, Grief and Loss
Why Losing a Pet Hurts So Much For many people, the loss of a pet is one of the most painful experiences they will face. Pets are not “just animals”, they are companions, sources of comfort, and often a big part of the family. Yet, despite the depth of this bond, pet...
by Karen | Mar 21, 2026 | Anxiety & Emotional Wellbeing, Counselling, Emotional Wellbeing, Grief & Loss, Perinatal Support, Post Natal Counsellor, Pre Natal Counsellor, Pregnancy & Perinatal Support
When Pregnancy Feels Overwhelming: Why Emotional Support Matters Pregnancy emotional support is available. Pregnancy is often described as one of the happiest times in a person’s life. Friends and family may talk about the excitement of preparing for a baby,...
by Karen | Mar 21, 2026 | Anxiety Depression, Counselling, Emotional Wellbeing, Highly Sensistive People, Mental Health
Why Highly Sensitive People Often Experience Anxiety Many people who identify as highly sensitive notice that they also struggle with anxiety at times. They may feel overwhelmed by busy environments, emotional situations, or the constant demands of modern life. If...
by Karen | Jan 5, 2026 | Anxiety Depression, Emotional Wellbeing, Grief and Loss, Highly Sensistive People, Mental Health, Perinatal Support, Post Natal Counsellor, Pre Natal Counsellor
When Pregnancy Feels Overwhelming: Why Emotional Support Matters Pregnancy is often described as one of the happiest times in a person’s life. Friends and family may talk about the excitement of preparing for a baby, decorating nurseries, and imagining the future....
by Karen | Nov 11, 2024 | Counselling, Grief and Loss, Highly Sensistive People, Perinatal Support, Post Natal Counsellor, Pre Natal Counsellor
Why Highly Sensitive People Often Experience Anxiety Many people who identify as highly sensitive notice that they also struggle with anxiety at times. They may feel overwhelmed by busy environments, emotional situations, or the constant demands of modern life. If...
